Habits are Routines of behavior that are repeated regularly and repeated subconsciously. They are an unconscious pattern of behaviour that is acquired through frequent repetition
Our whole life is dependent on our Habits .
Summary
Deepak Kumar is a Certified Meditation Trainer, Certified Yoga Trainer, and Certified Magnified Healer Level 1 and 3. Also have been using recently Tapping, Affirmation, Various Stress relief, Sleep Management techniques for participants’ benefits.
Deepak Kumar is a Certified Meditation Trainer, Certified Yoga Trainer, and Certified Magnified Healer Level 1 and 3. Also have been using recently Tapping, Affirmation, Various Stress relief, Sleep Management techniques for participants’ benefits.
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1 thought on “Create Good Habits and Remove Bad Habits”
Completed assignment 1, revealing many time-wasting activities and unconscious leakages of time which was happening unquestioned. Time table analysis also revealed certain important activities which were not scheduled. Feedback from assignment 2, the best version of ourselves, also brought to light some important habits that needed to be developed to realise it.