After attending 4 days workshop you will be able to have a deep refreshing sleep, wake up full of energy and be more focussed , more productive during the day, be able reduce stress levels and Overthinking.
The Magnified Healing method is an incredibly powerful tool for raising our energy levels and developing more and more positive qualities. Practiced and received, it makes a significant difference in people’s lives.
This Is For Everyone Who Is Unable To Have A Good Night’s Restful Sleep. And Does Not Have The Energy And Focus To Engage In Daily Tasks. After attending Personal Coaching Sessions you will be able to have deep sleep.
The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment.
Alpha, our foundational program, is a perfectly balanced sequence of mental, physical and spiritual activities designed to strengthen the innate connection between the two hemispheres of the brain for 5 to 15-year-olds.
After attending 4 days workshop you will be able to have a deep refreshing sleep, wake up full of energy and be more focussed , more productive during the day, be able reduce stress levels and Overthinking.
The Magnified Healing method is an incredibly powerful tool for raising our energy levels and developing more and more positive qualities. Practiced and received, it makes a significant difference in people’s lives.
This Is For Everyone Who Is Unable To Have A Good Night’s Restful Sleep. And Does Not Have The Energy And Focus To Engage In Daily Tasks. After attending Personal Coaching Sessions you will be able to have deep sleep.
Alpha, our foundational program, is a perfectly balanced sequence of mental, physical and spiritual activities designed to strengthen the innate connection between the two hemispheres of the brain for 5 to 15-year-olds.
The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment.
Are you looking for superfoods and a healthy diet for your Immunity and good Heart health diet and avoiding lifestyle diseases like Blood pressure, diabetes, etc.? Are you looking for Healthy diet tips to look young and energetic throughout day. Are you looking for 10 Super foods for high level
“Be yourself; everyone else is already taken.” ― Oscar Wilde “Strive to become the best version of you instead of the best copy of someone else’s life.”― Edmond Mbiaka, You just need to be better than you used to be Wayne Dyer “To be yourself in a world that is constantly
“It is health that is real wealth and not pieces of gold and silver.”-Mahatma Gandhi. “When you start eating food without labels, you no longer need to count calories.”- Amanda Kraft Complete Wellness means Having holistic and 360 degree view of Wellness which includes: Physical Wellness Intellectual wellness Mental Wellness Emotional
“It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom” Aristotle What are the benefits of early to bed and early to rise? How early to rise is different from other hours of the day. How to create habits for early to rise.
Do you want to achieve the ideal weight for your School / College Reunion? Do you want to look smart in upcoming family functions? Are you looking for Compliments from friends – You are looking ten years younger? Do you want to give the Best Gift to your spouse, parents,
Sleep faster- this seems to Number 1 issue facing the majority of people, especially post Covid. This blog provides a high-level introduction to the importance of sleep and 9 Suggestions to sleep faster. No 1 to Sleep Faster: Consistent sleep schedule. No 2 to Sleep Faster : Avoid Coffee after
Research study link Link to Research on Compassion Please share your Comments on this topic. For more details on Yoga Sessions and 45 reviews please click here For more details on Vibrational Healing and 29 Reviews please click here For more details on Science of Cravings Habits Workshops ( 29
How to detox : In this Blog covering following aspects of Detox . Why Detox Toxins in our environment Physical Detox Digital Detox Mental Detox Emotional Detox Why Detox? ” Detox is to eliminate toxins from your body and mind to have complete wellness .” Detox is generally short-term dietary
Assignment Week 5, Note down any repeated things disturbing us . After doing above steps, note down after 1-2 hours, or day- How do you feel ? Any changes felt Do you want to know about Vibration Energy Healing Method Please click here Testimonials on workshop Culture shapes habits I
Comments By Pankaj Jain on Assignment- Cravings Thats a great blog on leaving unwanted habits. I tried to figure out and introspected on the same. Few that I could note down: Unwanted Habit 1 : Unnecessary arguments over political ideologiesCues/ Cravings behind it : TV news/ social media posts/ wats-app
Shocking Benefits of Intermittent fasting : Anti-aging Hormone: By doing Intermittent fasting we can slow down the aging process. Fat Storage reduced: By doing Intermittent fasting insulin which controls fat storage is reduced. Chronic Inflammation: The root cause of the major disease is Inflammation. Fasting helps in the same. Heart
Till now we are familiar with Three laws of behaviour change.
Self control does not seem to work while trying to let go of Bad Habits. Because in stress, self control is almost impossible. As part of brain responsible for self control is overshadowed by Stress.
Habits are Routines of behavior that are repeated regularly and repeated subconsciously. They are an unconscious pattern of behaviour that is acquired through frequent repetition Our whole life is dependent on our Habits . Summary
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