Blog on Health and Wellness

All Popular

Workshop & Program

After attending 4 days workshop you will be able to have a deep refreshing sleep, wake up full of energy and be more focussed , more productive during the day, be able reduce stress levels and Overthinking.

The Magnified Healing method is an incredibly powerful tool for raising our energy levels and developing more and more positive qualities. Practiced and received, it makes a significant difference in people’s lives.

This Is For Everyone Who Is Unable To Have A Good Night’s Restful Sleep. And Does Not Have The Energy And Focus To Engage In Daily Tasks. After attending Personal Coaching Sessions you will be able to have deep sleep.

The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment. 

Alpha, our foundational program, is a perfectly balanced sequence of mental, physical and spiritual activities designed to strengthen the innate connection between the two hemispheres of the brain for 5 to 15-year-olds.

After attending 4 days workshop you will be able to have a deep refreshing sleep, wake up full of energy and be more focussed , more productive during the day, be able reduce stress levels and Overthinking.

The Magnified Healing method is an incredibly powerful tool for raising our energy levels and developing more and more positive qualities. Practiced and received, it makes a significant difference in people’s lives.

This Is For Everyone Who Is Unable To Have A Good Night’s Restful Sleep. And Does Not Have The Energy And Focus To Engage In Daily Tasks. After attending Personal Coaching Sessions you will be able to have deep sleep.

Alpha, our foundational program, is a perfectly balanced sequence of mental, physical and spiritual activities designed to strengthen the innate connection between the two hemispheres of the brain for 5 to 15-year-olds.

The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment. 

All Popular

Blog Post

complete wellness

Healthy Diet for Overall Wellness

Are you looking for superfoods and a healthy diet for your Immunity and good Heart health diet and avoiding lifestyle diseases like Blood pressure, diabetes, etc.? Are you looking for Healthy diet tips to look young and energetic throughout day. Are you looking for 10 Super foods for high level

Read More »
forking road, split road, travel-839830.jpg

How to Become the Best Version of Yourself

“Be yourself; everyone else is already taken.”  ― Oscar Wilde “Strive to become the best version of you instead of the best copy of someone else’s life.”― Edmond Mbiaka, You just need to be better than you used to be Wayne Dyer “To be yourself in a world that is constantly

Read More »
How to Detox

How “Complete Wellness” Can Help You Live a Better Life

“It is health that is real wealth and not pieces of gold and silver.”-Mahatma Gandhi. “When you start eating food without labels, you no longer need to count calories.”- Amanda Kraft Complete Wellness means Having holistic and 360 degree view of Wellness which includes: Physical Wellness Intellectual wellness Mental Wellness Emotional

Read More »

9 Secrets to Sleep Faster that could change your life

Sleep faster- this seems to Number 1 issue facing the majority of people, especially post Covid. This blog provides a high-level introduction to the importance of sleep and 9 Suggestions to sleep faster. No 1 to Sleep Faster: Consistent sleep schedule. No 2 to Sleep Faster : Avoid Coffee after

Read More »

Compassion in Corporate Environment

Research study link Link to Research on Compassion Please share your Comments on this topic. For more details on Yoga Sessions and 45 reviews please click here For more details on Vibrational Healing and 29 Reviews please click here For more details on Science of Cravings Habits Workshops ( 29

Read More »
How to Detox

Practical tips- How to Detox Body and Mind and Screen time

How to detox : In this Blog covering following aspects of Detox . Why Detox Toxins in our environment Physical Detox Digital Detox Mental Detox Emotional Detox Why Detox? ” Detox is to eliminate toxins from your body and mind to have complete wellness .” Detox is generally short-term dietary

Read More »

How Culture shapes Habits, Removing Unwanted Habits

Assignment Week 5, Note down any repeated things disturbing us . After doing above steps, note down after 1-2 hours, or day- How do you feel ? Any changes felt Do you want to know about Vibration Energy Healing Method Please click here Testimonials on workshop Culture shapes habits I

Read More »

Science of Cravings and Temptations

Comments By Pankaj Jain on Assignment- Cravings Thats a great blog on leaving unwanted habits. I tried to figure out and introspected on the same. Few that I could note down: Unwanted Habit 1 : Unnecessary arguments over political ideologiesCues/ Cravings behind it : TV news/ social media posts/ wats-app

Read More »
Intermittent Fasting

Complete Guide to Intermittent Fasting

Shocking Benefits of Intermittent fasting : Anti-aging Hormone: By doing Intermittent fasting we can slow down the aging process. Fat Storage reduced: By doing Intermittent fasting insulin which controls fat storage is reduced. Chronic Inflammation: The root cause of the major disease is Inflammation. Fasting helps in the same. Heart

Read More »

Create Good Habits and Remove Bad Habits

Habits are Routines of behavior that are repeated regularly and repeated subconsciously. They are an unconscious pattern of behaviour that is acquired through frequent repetition Our whole life is dependent on our Habits . Summary

Read More »
Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.

Popular Blog Post

Categories

Share it Social Media

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp